Tim Harris

  • Motivation

  • Resilience

  • Burnout

  • Mental Health

  • Goal setting

BIO

A renowned burnout coach, Tim harnesses his extensive experience of overcoming personal challenges to guide individuals and organizations through stress management and resilience building. 

Transitioning from the high-pressure role of global head of a multi-million dollar commodities business to an esteemed coach and accomplished transatlantic rower, despite battling long-term mental health issues, Tim exemplifies resilience.

After training for two years, Tim’s transatlantic row took a gruelling 52 days, with Tim completing over three hundred back-to-back two-hour shifts on the oars. The challenge was completed on just three hours’ sleep a day. This remarkable achievement , contrary to doubts about his mental and physical capabilities, and raising £160,000 for teenage mental health, underscores his expertise in confronting and overcoming adversity. Despite suffering severe depression, arthritis and following shoulder reconstruction, Tim completed the world’s toughest row, a three thousand mile unassisted crossing of the Atlantic. When he set this exceptional goal, more people had been into space, and more than ten times the number had climbed Everest than completed this challenge.

Tim's journey of personal transformation equips him uniquely to address the complexities of workplace stress, change management, and team motivation. His insights are deeply rooted in real-world experiences, making him a sought-after coach for elite organizations worldwide, including the Royal Marines, Royal Navy, Thames Valley Police, Google, The Times, Smartstream, Resinex, City hedge funds, the NHS, mental health charities, and schools.

To enquire about Tim speaking or hosting your event, please call Deborah, 07814 934740